價格：免費
更新日期：2018-09-17
檔案大小：49M
目前版本：1.2.1
版本需求：Android 4.0 以上版本
官方網站：http://www.olsonapps.co.uk
Email：help@olsonapps.co.uk
聯絡地址：Stockton-on-Tees UK
5 Minute Meditation - mindfulness for relaxation, happiness and stress relief
Take a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives.
Easy to use interface - just press play and listen.
Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.
Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others.
5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now!
